This is a 10-week closed* group designed for individuals who have committed to creating a recovery focused life and want support around continuing to challenge self-destructive behavior patterns. Topics addressed include increasing balance in thinking and emotional patterns, healthy relationships, boundaries, body image, listening to and honoring your bodies needs, making healthy choices in the moment,  and self-acceptance. Mindfulness and Dialectical Behavioral Therapy (DBT)  skills are integrated into the curriculum.

Additional Details:

  • This group runs year round.
  • A closed group means once the group starts, no new members can enter until the next cycle.
  • Group sessions are 1.5 hours and run on weekday evenings from 6:30-8:00 pm. 
  • Groups size ranges between 4-7 group members.
  • Investment: The 10-week series is $320 or $35/session.
  • All groups require pre-screening and registration.
  • Group is located at 950 Wadsworth Blvd, Suite 202 Lakewood, CO 80214.
  • Call 303-800-3259 or email to register. 

If you would like more information about joining this group please fill out the form below.

Call  303-800-3259, to learn how counseling or coaching can fit in your life. 

  ​Rooted in Recovery Counseling & Coaching, LLC

Making Peace with Food and Your Body:

An eating disorder and distorted body image support group for women

Acceptance           Growth          Freedom