Acceptance           Growth          Freedom

  ​Rooted in Recovery Counseling & Coaching, LLC

The secret of change is to focus all of your energy, not on fighting the old, but on building the new -Socrates

Call  303-800-3259, to learn how counseling or coaching can fit in your life. 

I am here to help you build the new. I understand that choosing to begin this process can come with lots of mixed feelings. You might be feeling scared, uneasy, nervous, frustrated, hopeful, eager, ready. And that’s okay, you are not alone. Many people hold themselves back from making the changes they want in their life and challenging themselves to grow out of fear or shame or misleading beliefs that therapy and counseling are only for the seriously mentally ill or “crazy” people. Yes change can be scary and it can also be incredibly rewarding.

Therapy, counseling, and life coaching can all be tools to help you begin understanding your story, learning about where you get stuck and how you can get un-stuck, guide you towards the goals and life changes you want, and ultimately give you the tools to begin writing a new life story. 

At Rooted in Recovery Counseling and Coaching LLC your therapist specializes in the following areas: substance abuse and addiction counseling, eating disorder counseling, addiction recovery counselinganxiety counseling, depression counseling.

Here you can address concerns and issues such as: Addiction, Anxiety, Codependency, Depression, Family Conflict, Peer Relationships, Alcohol Abuse, Low Self-Esteem, Chronic Relapse, Limited Coping Skills, Drug Abuse, Dual Diagnosis, Relationship Issues, Mood Disorders, Women's Issues

Whether you are looking for individual, couples, family, or group counseling I can help you determine what is the best fit for you. Call or email me for a free phone consultation.