This is a 10-week closed* group for women wanting support as they begin the journey of mamahood. The overall goal of this group is to connect with other mamas over the joys and challenges of this new chapter in your life. Gain support and learn skills for balancing your needs and multiple roles and responsibilities both inside and outside the home. Give yourself the gift of time and space to safely explore the significance and meaning of stepping into this new role and identity as a mama. This therapist led group is semi-structured allowing for open discussion and skill building for stress management and self-care.
If you would like more information about joining this group please fill out the form below.
Mindful Mama's: A support group for new moms
Acceptance Growth Freedom
Call 303-800-3259, to learn how counseling or coaching can fit in your life.
Rooted in Recovery Counseling & Coaching, LLC