This is a 10-week closed* group for women wanting support as they begin the journey of mamahood. The overall goal of this group is to connect with other mamas over the joys and challenges of this new chapter in your life. Gain support and learn skills for balancing your needs and multiple roles and responsibilities both inside and outside the home. Give yourself the gift of time and space to safely explore the significance and meaning of stepping into this new role and identity as a mama. This therapist led group is semi-structured allowing for open discussion and skill building for stress management and self-care.

Additional Details:

  • A closed group means once the group starts, no new members can enter until the next cycle.
  • This group runs year round.
  • Group sessions are 1.5 hours and typically run on Mondays or Fridays between 1-2:30 pm or Saturdays 10 am - 11:30 pm. 
  • Group size ranges between 4-7 group members.
  • The group takes place at 950 Wadsworth Blvd Suite 202, Lakewood, CO.
  • All groups require pre-screening and registration.
  • Investment: The 10-week series is $320 or $35/session.
  • Call 303-800-3259 or email to register. 

If you would like more information about joining this group please fill out the form below.


Mindful Mama's: A support group for new moms

Acceptance           Growth          Freedom

Call  303-800-3259, to learn how counseling or coaching can fit in your life. 

  ​Rooted in Recovery Counseling & Coaching, LLC